There comes a time in life when a person begins to be less independent and to have more problems with carrying out daily tasks. As a…
Month: August 2015
Acupuncture process is greatly utilized by several people in various countries. It is greatly popular in America, but is often used even more in countries such…
Often, you must have wondered what a Paleo Diet is. In addition, you must have pondered on what this kind of diet plan consists of. Due…
Ayurveda is defined as a way of life in combination with nature. It believes in holistic science of healing chronic disease has made Ayurveda more popular…
Healthcare workers perform one of the most important and exhausting jobs in the world. If you are a healthcare worker or if you know one, then…
Reduce Your Risk of Cancer by 30% by Following These 15 Simple Tips Cancer is a devastating disease and millions die every year because of different…
A smiling face is worth a million! Your smile projects your confidence and self-esteem. But unfortunately, not everyone (including me) is blessed with a “picture perfect”…
If you’ve ever tried to exercise by yourself you know that it’s a programme that usually doesn’t last very long. You find excuses for not going…
Did you know that the National Guidelines on Physical Activity for Ireland state that adults should exercise for a minimum of 30 minutes a day, five…
Where should women look when they are trying to lose weight and transform their bodies? Let’s start with a word of caution about fitness scams to…