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Category Archive: Health Guide

Strength Training for Men: What Women Should Not Imitate

Strength Training for Men: What Women Should Not Imitate

Oct 15, 2017 Health Guide Comments Off on Strength Training for Men: What Women Should Not Imitate

Women can follow a physical fitness regime to be healthier and boost their self-esteem. A lot of them these days are becoming interested in training the way men do, thinking that they too are strong...
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Check The Amazing Benefits Of Knee Compression Sleeves

Check The Amazing Benefits Of Knee Compression Sleeves

Oct 02, 2017 Health Guide Comments Off on Check The Amazing Benefits Of Knee Compression Sleeves

Regardless of your fitness regime, most physical activities and sports have a serious and regular impact on your knees. Besides common pains and strains, one may face serious issues like stretched...
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Causes of Hair Loss in Women

Causes of Hair Loss in Women

Jan 03, 2017 Health Guide Comments Off on Causes of Hair Loss in Women

For a woman, losing hair can be a very disastrous thing. Many women like to keep long hair. Therefore, losing large chunks of hair can be an alarming sign. If large chunks of hair tend to fall out...
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Uplifting Books For Cancer Patients

Uplifting Books For Cancer Patients

Nov 05, 2016 Health Guide Comments Off on Uplifting Books For Cancer Patients

Cancer, as a diagnosis, is a hard word to hear. Upon diagnosis, both patients and their loved ones struggle with the helplessness they feel. Even more difficult still, is expressing these feelings...
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All you want to know about Young Living Essential Oils

All you want to know about Young Living Essential Oils

Oct 30, 2016 Health Guide Comments Off on All you want to know about Young Living Essential Oils

The need of the hour has been getting close to nature. It would be pertinent to mention here that people have been developing an affinity for chemical based drugs and medicines. It would not be wrong...
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3 Quick Healthy Eating Tips for Seniors

3 Quick Healthy Eating Tips for Seniors

Aug 25, 2016 Health Guide Comments Off on 3 Quick Healthy Eating Tips for Seniors

As people age, eating well can improve mental faculties, resistance to illness, and reduce the risk of developing cognitive diseases such as Alzheimer’s. Here are some senior nutritional tips to...
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Three Simple Strategies That Can Help You Become A Healthier Person

Three Simple Strategies That Can Help You Become A Healthier Person

Jun 03, 2016 Health Guide Comments Off on Three Simple Strategies That Can Help You Become A Healthier Person

Daily life is more fulfilling when you have energy, maintain mood stability, and are not plagued by a recurring illness or disease. Unfortunately, the majority of people find that at least one of the...
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Make the most of Steroids worth it

Make the most of Steroids worth it

May 21, 2016 Health Guide Comments Off on Make the most of Steroids worth it

Steroids are produced naturally from the body to support functions such as fighting stress and promoting the growth and development. It is often referred as “roids” or “juice”, same as...
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5 Surgical Procedures That Will Help You Fight Obesity

5 Surgical Procedures That Will Help You Fight Obesity

Nov 29, 2013 Health Guide Comments Off on 5 Surgical Procedures That Will Help You Fight Obesity

Losing weight is not an easy task, especially for those who suffer from obesity and other similar conditions. For people who carry a lot of extra pounds, dieting and exercising are not enough to lose...
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An Ayurvedic Approach to Maintaining Healthy Hair

An Ayurvedic Approach to Maintaining Healthy Hair

Nov 26, 2013 Health Guide Comments Off on An Ayurvedic Approach to Maintaining Healthy Hair

Ayurveda is a form of holistic medicine that dates back to ancient India. Today, more and more people around the world are learning about the many benefits of practicing Ayurveda in order to improve...
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