This is a guide for all the new mommies to be! So, as you discover this magical milestone in your life, you should be taking care of yourself to the fullest. Of course, you are excited, nervous and overwhelmed. But, irrespective of it is your first pregnancy or the third one, every experience is unique and special for mothers. So, before you go to a physiotherapy clinic Singapore you should know how it will help you during pregnancy. So, are you all set to check that out?
What is the importance of physiotherapy in pregnancy?
- Lower back pain: As the foetus grows exponentially, the mother starts putting on weight. As a result, there is more pressure on the lower back muscles, and thus, there is more stress. This can be very painful for mothers but with physiotherapy exercises, it can be dealt with smoothly.
- Control existing injuries: If you have an old injury, this can highly rise again during pregnancy. But physiotherapy will take care of it for you.
Apart from this, if you have any other serious health issues, please make sure to consult your physician before enrolling on physiotherapy. Take all the precautions and care while carrying your baby in the womb.